Kathy lost 240 with this program!
Let’s Find the Right Program for You!
Here's what you can expect from me as your coach:
- Personal Support Every Step of the Way: As your coach, I’ll be with you through every part of your journey. You’ll never have to guess what to do next. I’ll help you stay on track, answer your questions, and cheer you on—even when things feel tough.
- A Plan That Fits Your Life: No one-size-fits-all here. I’ll help you create a plan that works with your schedule, your favorite foods, and your goals. We’ll make healthy changes that are realistic and easy to stick with.
- Real Results Without the Guilt: This isn’t about being perfect—it’s about making progress. I’ll teach you how to enjoy real food, feel better in your body, and build habits that last. No shame. No crazy rules. Just results that work for real life.
All of my programs include one-on-one coaching and simple lessons to help you learn. I show you how to lose weight and get healthier by eating regular, everyday foods. You’ll also have the option to get tested, get support, and follow a plan made just for you. My goal is to help you create healthy habits that last.
The first step is to schedule a free consultation to explore which program is a good fit for you.
During the free consultation, you can ask any questions you have. I’ll explain how the program works—no pressure, no sales pitch. It’s just a chance for you to get clear answers and see if this is the right path for you.
Get personal support to lose weight, reduce inflammation, and improve your health—naturally. This free consultation gives you a chance to ask questions and learn how a customized plan can help you reach your goals. Click to schedule a call me!
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Learn, Ask Questions, and Explore Options!
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Contact Amy Prine by e-mailing amyprine27@gmail.com
This website is owned and operated by Amy Prine, Diet Free Life, LLC, and the DFL Institute.
The programs and coaching services that are provided by Amy Prine are scientifically validated, clinically proven, and trusted solutions that have helped thousands of people eat the foods they love and enjoy while losing weight (excess body fat), improving their health, and reducing or even eliminating the need for medications! Even though we offer science-backed programs, it is always recommended that you consult with a physician before beginning any weight loss or fitness program.
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